“I am a Vietnam veteran who has lead an active life until the last 15 years when joint pain and decreasing muscle tone changed my life. When I first went to see Paula I couldn't wear shoes with laces because I couldn't bend to tie them up. After seeing Paula twice per week for the last 8 months I am thrilled to be back on my push bike, able to go for long walks, am more flexible in my movements and my posture, and therefore my back pain, has improved enormously. Paula makes exercise interesting and continuously alters my program. Paula has changed my outlook on life by improving my physical abilities.”